Tuesday, January 27, 2009

TIPS FOR A BETTER LIFE

Hey guys, whats up with y'all? am wondering, there is this funny incident that happened in the office and it really makes me wonder...sometimes why God just allows some people to come our way and even still be alive till now...anyway...i will let you guys on the full details of the incident later...but in the meanwhile, i saw this somewhere on the net and it got me really thinking...
I know it will give you reasons to look back on your life and really make you do some adjustmemts if you would be really sincere to yoursel.
So, take out some few minutes and let it 'bless' you.

1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did the previous year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present
moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. However good or bad a situation is, it will change.
28. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
29. Get rid of anything that isn't useful, beautiful or joyful.
30. Envy is a waste of time. You already have all you need.
31. The best is yet to come.
32. No matter how you feel, get up, dress up and show up.
33. Do the right thing!
34. Call your family often.
35. Your inner most is always happy. So be happy.
36. Each day give something good to others.37. Don't over do. Keep your limits.38. Share this with someone you care about

Ok, am sure that if nothing at all, you saw one or two things that you smiled about, something that you know sincerely that you need to work on...its a new year, its not late to still make all those changes and remember, no successful man does the same things that keeps him stagnant and desires to be successful.\

Cheers and see you guys later!

(thanks to Nithya Shanti)
allvoices

Related Posts

No comments: